Yoga + Pilates —Are they the same?
Category : Pilates
A few weeks ago, we had an intern with the Fox Cities Magazine reach out to us about taking class. She wanted to share a personal perspective after taking yoga at a local studio, and Pilates at our studio. Hear Ally’s candid report about her experience with both.
Fox Cities Summertime Health Groupies: Workouts for the Body and the Mind